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We will never share your information. You have complete control over what you put in your mouth. Here are a few tips you can use this weekend or anytime you are headed out to travel. Pack a glass water bottle. Toss the plastic and use glass. Hydration is key when you are traveling and we are all guilty of eating when we are actually just thirsty.

Been there, done that!


  • About | The Happy Tummy: A collection of recipes, pictures, and helpful cooking tips;
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So, pack a water bottle that you can refill and use everyday to keep you hydrated. Add in fresh mint leaves, lemon slices and any other fresh fruits and herbs that suit you. Get creative- this will also help combat any sugar cravings you may have while training your taste buds to enjoy real natural sweetness from whole foods instead of refined sugar! Pack a high quality probiotic. Try Align , which is a probiotic that is sold in numerous stores nationwide and online. Summer adventures can take you out of your daily routine, which can cause occasional digestive upsets and disrupt the natural balance of good bacteria in your gut.

All probiotics are not created equal. Align is the only probiotic supplement that contains Bifantis — a unique patented strain of beneficial bacteria that helps promote and support a healthy digestive system.

The Best of GlutenFreeHappyTummy!

And here are some videos by my good friend, Ashley Koff, who I admire, to help you jumpstart your probiotic journey. Chopped veggies bell peppers, zucchini, cucumbers, carrots, celery with a small container of hummus is a perfect afternoon snack. My Grain-Free Crackers with a small packet of almond butter are a great go-to option.

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My Nut Cheese recipe dairy-free, of course is amazing paired with crackers or veggies, too, for a protein-packed snack or breakfast served on gluten-free whole grain sprouted toast. I have a whole section dedicated to nut cheese recipes in my new cookbook, too! Choose salty over sweet.

10 Easy-to-Digest Lunches to Bring to Work. Healthy, Happy Tummy. - Vegan Recipe

Very welcoming staff who were happy and friendly. We got the curry of the day which was perfect to warm up. Most of the food is gluten free and tastes amazing! The cakes were outstanding and great coffee too! Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more. This site uses cookies to improve your experience, to enhance site security and to show you personalised advertising. Click here to learn more or control your settings.

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Avocado Flatbread GlutenFreeHappyTummy

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Best place for happy heart and happy Review of The Heart of Joy Cafe. The Heart of Joy Cafe. Improve this listing. Order Online. Ranked 25 of Restaurants in Salzburg. Certificate of Excellence. Cuisines: Healthy , Cafe. Restaurant details Dining options: Breakfast, Reservations. Description: We are welcoming you in our vegan vegetarian restaurant The Heart of Joy - inspired and guided by spiritual teacher und peace philisopher Sri Chinmoy. Visit us and enjoy a peaceful atmosphere with freshly prepared food with love and joy.

We are looking forward to welcome you in our The Heart of Joy! Do you know why? Augustine Resorts St.

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